效率Push yourself, because no one else is going to do it for you.

高手Wake up with determination. Go to bed with satisfaction.样练Great things never come from comfort zones.

效率Wake up with determination. Go to bed with satisfaction.高手Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.样练Keep your face always toward the sunshine, and shadows will fall behind you.

效率Success is not final, failure is not fatal: It is the courage to continue that counts.高手Wake up with determination. Go to bed with satisfaction.

样练Great things never come from comfort zones.

效率The greatest glory in living lies not in never falling, but in rising every time we fall.高手Success is not final, failure is not fatal: It is the courage to continue that counts.

样练It’s going to be hard, but hard does not mean impossible.效率Do something today that your future self will thank you for.

高手Don't wait. The time will never be just right.样练The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：甘南藏族自治州)