要素The way to get started is to quit talking and begin doing.

跑步Do something today that your future self will thank you for.不伤Don't wait. The time will never be just right.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步The only way to do great work is to love what you do.不伤The way to get started is to quit talking and begin doing.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步The key to success is to focus on goals, not obstacles.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Don't wait. The time will never be just right.跑步Dream it. Wish it. Do it.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

跑步Don't wait. The time will never be just right.不伤In the midst of winter, I found there was, within me, an invincible summer.

(责任编辑：昌江黎族自治县)